THE STORY
Keep your elbow up. Reach and glide. No, keep the arm straight out, don’t let it fall down. Fingers in the water first. Keep your hand cupped like a spoon–not a fork, not a knife, a spoon. Rotate your hips. Keep the body stiff. Your whole body should tilt to the side. Rotate your hips. Don’t separate your legs. Keep them straight. Breathe every third stoke. Keep your elbow up. Reach and glide. Rotate your hips. Rotate your hips. Rotate your hips!
I thought I knew how to swim.
I mean, I love the water. I always have. I took swimming lessons when I was a kid and spent summers at the pool. I took the “tread water ’til you feel like you’re gonna die” test and passed with flying colors. For a time I even thought I was going to be a marine biologist and swim with the whales for a living.
In fact, it was partly my love of swimming that made me choose to train for a triathlon in the first place.
You see, I was taking a life achievement home study course, and one of the exercises was to write a list of 101 things you want to do before you die. As I thought about what would really give me a sense of accomplishment, a marathon popped in my head. Boy, if I could finish a marathon, that would really be something. Trouble is, I don’t like to run!
At the time, I had a friend who was training for a triathlon. I love to swim, I thought, and I do like to bike, too, so I wrote down a triathlon instead.
On my first day of swim training, I confidently got in the water. I set out to do my first front crawl across the lane and…I promptly injured my shoulder.
What? That never happened when I was a kid! What had I done wrong?
My investigation into my shoulder injury quickly led me to the conclusion that I did not, in fact, know how to swim.
Countless articles and YouTube videos revealed that in order to avoid injury, you must swim in a certain way. You must keep the elbow up. Your fingers must go back in the water first. You must draw your arm in front of your body, not to the side.
So I humbly began the process of “re-learning” how to swim.
And boy was it was frustrating. So many things to think about all at once! I could hardly keep it all straight. After awhile I was able to do it correctly when I went slowly, but when I sped up, I fell back on my old habits and just flailed in the pool.
I constantly had to remind myself that if I wanted to be successful, I must learn the principles of success–in this case, the principles of hydrodynamics. It would do no good to continue my old habits in the swimming pool. If I did, I would continue to get injured, I wouldn’t be able to go as far, and by not being as efficient, I would lose steam quickly, and I would not be able to complete the race.
THE LESSON
Just like in the pool, the principles of success are part of the fabric of the Universe. It does no good to continue in our own way–we will only get injured or work harder than necessary to attain our goal, if we attain it at all.
No, the best course of action is to understand the Universal laws that govern what we are trying to do and work with them to our best advantage.
If I understand hydrodynamics–if I understand how to position and move my body in the most streamlined fashion–the law will work with me, rather than against me. The law will actually push me on toward my goal, instead of holding me back.
The laws of success are the same. In fact, Wallace D. Wattles, in his classic book, “The Science of Getting Rich”, wrote:
“There is a Science of getting rich, and it is an exact science, like algebra or arithmetic. There are certain laws which govern the process of acquiring riches; once these laws are learned and obeyed by any man, he will get rich with mathematical certainty.
“The ownership of money and property comes as a result of doing things in a certain way; those who do things in this Certain Way, whether on purpose or accidentally, get rich; while those who do not do things in this Certain Way, no matter how hard they work or how able they are, remain poor.”
The other day I was reading one of my triathlon training books and the author mentioned a technique that I had never heard of before. In fact, it seemed completely counterintuitive to me. It was not what I had been taught–not what I had seen other people doing. It did not make any sense.
Skeptical, I decided to try it for just one lap and see what happened. To my amazement, I was able to shave off FOUR strokes from one 25 yard length. Reducing my stoke count was something that I had been working on, but no matter how hard I tried–no matter how fast I tried to go–I had not been able to reduce it by even one stroke.
My success in the pool that day was the direct result of putting aside what I personally believed and learning to work with the laws of hydrodynamics, and still today I am amazed at how far I can go and how effortless it seems when I apply the correct technique and “go with the flow.”
You really can have what you want. But whether you are learning to swim, working on becoming rich, or even figuring out how to bake a cake, you must stop fighting for “your” way of doing things and look instead for the Universal principles that will float you to your goal the easy way.
TAKE ACTION
Are you frustrated with the results you are getting in some area of your life? Take action!
Today’s action step: Find someone who is successful at doing what you are trying to do.
Too often our tendency is to stick with people who are in the same struggle we are. If we’re trying to lose weight, we often hang out with others who are also trying to lose weight. If we’re trying to make ends meet, we hang out with people who are doing the same. But in both these cases, it is the blind leading the blind. It may make us feel more comfortable, but it rarely helps either party reach their goals.
Instead, decide today to get in contact with someone who has already lost the weight or who has already made the money or who has already done what you are wanting to do. Odds are good that they will be willing to help you–or they will be willing to find someone else who can.
If you have always wanted to learn how to play the guitar, well there has never been a better time than now to go about pursuing this goal. Has playing an instrument like the guitar always been a dream of yours? Did you always believe that it would be hard to find a qualified teacher to provide you instructions? You should be aware of one thing when it comes to learning how to play an instrument like the guitar. Internet guitar lessons are rapidly becoming a very popular avenue that allows people to realize their dreams.
I am sure that you realize what the Internet has been able to provide to people all around the world. Taking the subject of education; parents can find online certified tutorial programs for their grade-school children who struggle with certain subjects: math, science, foreign languages, and etc. Many adults pursue obtaining both undergraduate and graduate degrees through online college programs. You can also learn how to play an instrument like the guitar through Internet lessons. Consider everything positive that the Internet now offers to people. It is literally mind-boggling if you think how far the technology has advanced, even since the year 2000!
The advantages of taking internet guitar lessons as opposed to learning how to play in your local music studio are quite obvious. Many remote, sparsely populated areas might not even have music studios that would offer instrumental lessons. If you did not know of such a place that offered guitar lessons, you would generally be out of luck. Ten years ago, if you did know of a place that offered lessons, it could have meant a long commute to the studio. On top of that, they might have open time slots that were unsuited to your busy schedule. Who would want to drive 25 miles, one-way, on a Saturday morning to take lessons at 8:00; the only available time slot according to the teacher’s schedule? There also was no guarantee that the teacher was adept at both playing the guitar him/herself; or that the instructor was good at communicating the playing technique in an easy to understand manner.
Today there are many internet programs that offer guitar lessons. You need to do your due diligence, however. Not all online instrumental programs are equal in quality. Do your research by comparing and contrasting the online programs. Study what the program has to offer. Will you learn everything related to playing the instrument as a beginning student? Will you learn the correct strumming technique? Will you learn how to read tablature? Unlike the piano, trumpet, saxophone, and violin where the music is written on music staves; the guitar is different. On the guitar, the chords are written on tablature. You need to find a program that offers tutorials so that you can learn how to read guitar music. Are lessons offered in the particular style of guitar-playing that you want to pursue? The technique for learning how to play the acoustic guitar is different from the bass. Classical guitar is different from country, folk, jazz, or rock. Will a program offer lessons in the different particular genre that you wish to pursue?
The online guitar program that you seek should offer both video and audio tutorials. The instructors, themselves, should be adept at playing the instrument. They should also be certified instructors; capable of communicating the playing techniques to you in an easy to understand manner. You should be taught songs in a sequential manner that are in step with the new techniques that you are being taught. The other advantage in taking lessons online from a quality program should also be obvious: You have the capabilities of not only taking lessons at a time that is convenient for you; but you can also repeat each tutorial as often as possible until you master the technique being taught. Whereas in the year 1999 if you were able to take lessons at a music studio, you might have paid up to $10-15/ half-hour lesson. Due to inflation, weekly studio lessons would now be much higher, trust me! In comparison, a quality internet program generally charges about $25-30 total, for monthly lessons that you can download to your computer. Or, you should be able to order DVD’s monthly for around the same price.
You should now see that internet guitar lessons offer possibilities that were not available to you back in the late 1990′s. You should be aware of one other aspect related to learning how to play an instrument. You have to put in the time and effort through practicing. Becoming a good guitar player does not come about through magic or luck! After reading this article, I know that you would want more information. There is a program that meets the requirements that I listed in this article. To find out what it is please visit the following site: http://theplayguitarlessons.info.
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It is advisable to assume that any mention of a product or service on this website is made because there exists, unless otherwise stated, a material connection between the product or service owners and this website. Should you make a purchase of a product or service described here the owner of this website may be compensated.
In this age of digital technology, more people are turning to the internet to obtain a college education. Now, it’s easier than ever to get an online masters degree from one of many internet colleges and schools offering distance education. While online learning isn’t for everyone, it’s certainly a convenient and flexible way of furthering your education and obtaining accredited degrees from one of many leading universities. Whether you take a few courses or an entire distance learning program, the following tips will help you in your search to get an online degree in whatever course of study you wish to pursue.
For busy students who are juggling work, school and a home life, obtaining an online degree through a distance education program fits into their hectic schedule. An important thing to remember when studying online is to take programs through an accredited college. Provided you receive accredited degrees, your hard work will be recognized at any major university and prospective employer in the workforce. What’s more, receiving an online degree will still garner the same respect as if you had earned the degree through traditional means. Because so many programs are offered via distance learning, you’re almost guaranteed to find an academic program that interests you.
With a little research, it is fairly simple to determine the quality of an online degree program. In addition to making sure that the program is accredited, it is also important to use common sense. If the program is offering a deal that sounds too good to be true, it probably is. Additionally, you can use Google or another search engine to search for third party reviews or testimonials about a program. These tools can help you find an online program which meets your standards and will help you obtain your goals.
While acquiring an online degree is definitely a convenient, flexible way of getting a college education, it’s important to remember that distance learning isn’t right for every student. In order to be truly successful in receiving accredited degrees, students must have a very high sense of discipline in order to get the work done. Not only that, but they must also be extremely self-motivated to achieve success through online learning. Because you won’t have teachers breathing down your back to complete your work on time, you must work diligently and efficiently as if you were attending college in a traditional classroom setting.
Provided you do extensive research beforehand, you should be able to ascertain whether the college you’re interested in pursuing offers accredited degrees and what course of study you’d like to take. When trying to get an online degrees, remember that choosing a program of study you enjoy will almost certainly lead to success. Granted, you are not going to like every class you take. When you choose an educational program that you enjoy however, you are more likely to complete the work in a timely matter and devote your full attention to the tasks at hand.
Online learning is definitely becoming increasingly popular as the years progress, and offers students a chance to enhance their education at a pace that works best for them. Getting an online degree is really no different than receiving accredited degrees from any leading brick and mortar institution, but it does take a certain amount of discipline to achieve the results that will lead to success. If you feel online learning is right for you, it’s important to do as much research as possible before you commit to any course of academic study. Once you’ve realized that distance education is a viable option for you, apply yourself to the program and you’ll have an online degree in no time.
Did you find this article useful? For more useful tips and hints, points to ponder and keep in mind, techniques, and insights pertaining to credit card, do please browse for more information at our websites.
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Middle school science projects aren’t assigned so that every child can win the science fair, but it’s the rare student that wouldn’t like to be a winner. Here are four ways to improve your chances of grabbing one of those first place ribbons:
1. Choose a Project That Interests You. Whether it be animals or vitamins, plants or race cars, pick a project that will let your enthusiasm shine through. Judges can tell if you have put your heart into your work, so choose a project you really like. You’ll learn more, too!
2. Follow the Science Fair Guidelines. There are several types of science projects, and you must make sure your project is the correct type for the science fair you are entering. Most middle school science fairs require an experiment (an investigatory project), which means your project must follow the scientific method. Don’t make the mistake of turning in a collection or a demonstration if these are not allowed.
You must also make sure that you include each required element of the science project. You may need a log or a journal. Almost all judges want to see a materials list and the steps you took for your project. Sometimes a chart and graph of results are necessary. Check the directions, and make sure you have everything you need.
3. Make Your Display Attractive. Your science board should be colorful, well organized, and easy to read. Use bold fonts, bullet points, and borders around papers and pictures. Be neat! Use glue instead of tape, and make sure your cutting is even.
4. Stand Out From the Rest. We’re getting ready to do a middle school science project about hair, and we’re thinking about calling it “Letting Your Hair Down”. One girl tested which fruit had the most vitamin C, backed her board with great big pictures of fruit, then used coordinating paper for her information. A boy we know used toy cars in his experiment, and his display included the race track and cars. Include something that makes your project stand out from all the others in the science fair.
Our guides for middle school science projects will help you stand out from the crowd. Read about them at Middle-School-Science-Projects.com. Really, getting a ribbon should not be the focus of your project. If you’ve learned something and had fun, you already have a winning science project.
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Find Physical Therapy Careers in the United States and Canada. Whether you pursue a career as a physical therapist, rehabilitation counselor or occupational therapist, you will definitely need to attain a certain level of education and training in order to fulfill your career aspirations. In addition, it is important that prospective candidates possess good communication skills, compassion and like the idea of working with people.
Today, physical therapy careers are on the rise and the field is expected to grow much faster than average of other occupations; and if individuals are interested in achieving these occupations, they must pass a licensure exam before they can even begin the practice. In addition, candidates must complete an accredited physical therapy program from one of several schools or colleges.
Common studies involved in training programs geared toward physical therapy careers are clinical conferencing, training and education; clinical sciences, orthotics and prosthetics, cardiac management and testing, pathokinesiology, pulmonary management and testing, psychosocial patient care, and professional aspects with regard to physical therapy.
Some physical therapy careers require a degree like Associates, Bachelors or a Doctorate in Physical Therapy. Additional physical therapy careers that one can pursue are occupations as a physical therapist assistant, occupational therapist assistant or physical therapy aide. Typically, entry-level positions as physical therapist assistants or aides can be earned with an Associate Degree.
Depending on experience and education, professionals who have earned one of several physical therapy careers can anticipate rewarding earnings up to $88,000 annually and can expect to work in clinics, hospitals, nursing homes, schools or other healthcare facilities.
If you (or someone you know) are interested in attaining physical therapy careers, let professional training within fast-growing industries like massage therapy, cosmetology, acupuncture, oriental medicine, Reiki, and others get you started! Explore career school programs near you.
Salary source: Bls.gov (US Bureau of Labor Statistics)
Physical Therapy Careers: Educational Programs and Occupational Outlook
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